Serves 4
500 g (1 packet) hake fillets or fish steaks
30 ml (2 Tbsp) lemon juice
Salt and pepper to season
500 ml (2 c) Greek yoghurt
TOPPING
125 ml (½ c) pecan nuts, chopped
125 ml (½ c) coconut shavings
Preheat oven to 180 °C.
1 Spray 18 cm x 18 cm oven dish with cooking spray.
2 Arrange frozen fish in dish. Sprinkle with lemon juice and season with salt and pepper.
3 Spoon Greek yoghurt over fish.
4 Topping: Sprinkle pecan nuts and coconut shavings over yoghurt. Cover with foil and bake for 20 minutes.
5 Remove foil and bake for 10 to 15 minutes longer.
6 Serve immediately.
Hint
If you can’t find coconut shavings or flakes, replace with desiccated coconut
